I’m exhausted these days. Parenting littles, homeschooling a four year old, general house responsibilities. I need a break. Friends say I need more self-care. What actually counts as self-care anyway? I wondered how often I had thrown around the term like an NFL ref throwing penalty flags. Pedicure? Self-care. Dropping $150 at TJMaxx? Self-care. Netflix binge? Self-care. Wine after the kids’ bedtime? Self-care.
But is it truly self-comfort I’m seeking? Am I actually numbing myself from something? Fear? Pain? Lack of control?
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